Water | 67.16g |
Energy | 159.0kcal |
Energy | 663.0kJ |
Protein | 22.82g |
Total lipid (fat) | 7.4g |
Ash | 2.73g |
Carbohydrate, by difference | 0.17g |
Fiber, total dietary | 0.0g |
Sugars, total | 0.04g |
Sucrose | 0.0g |
Glucose (dextrose) | 0.04g |
Fructose | 0.0g |
Lactose | 0.0g |
Maltose | 0.0g |
Galactose | 0.0g |
Calcium, Ca | 9.0mg |
Iron, Fe | 1.05mg |
Magnesium, Mg | 19.0mg |
Phosphorus, P | 248.0mg |
Potassium, K | 289.0mg |
Sodium, Na | 839.0mg |
Zinc, Zn | 2.2mg |
Copper, Cu | 0.097mg |
Manganese, Mn | 0.022mg |
Selenium, Se | 43.7??g |
Vitamin C, total ascorbic acid | 0.0mg |
Thiamin | 0.239mg |
Riboflavin | 0.23mg |
Niacin | 6.227mg |
Pantothenic acid | 0.407mg |
Vitamin B-6 | 0.337mg |
Folate, total | 1.0??g |
Folic acid | 0.0??g |
Folate, food | 1.0??g |
Folate, DFE | 1.0??g |
Choline, total | 116.7mg |
Betaine | 1.7mg |
Vitamin B-12 | 0.57??g |
Vitamin B-12, added | 0.0??g |
Vitamin A, RAE | 12.0??g |
Retinol | 12.0??g |
Carotene, beta | 0.0??g |
Carotene, alpha | 0.0??g |
Cryptoxanthin, beta | 0.0??g |
Vitamin A, IU | 39.0IU |
Lycopene | 0.0??g |
Lutein + zeaxanthin | 0.0??g |
Vitamin E (alpha-tocopherol) | 0.25mg |
Vitamin E, added | 0.0mg |
Tocopherol, beta | 0.01mg |
Tocopherol, gamma | 0.04mg |
Tocopherol, delta | 0.0mg |
Tocotrienol, alpha | 0.02mg |
Tocotrienol, beta | 0.0mg |
Tocotrienol, gamma | 0.01mg |
Tocotrienol, delta | 0.0mg |
Vitamin K (phylloquinone) | 0.0??g |
Dihydrophylloquinone | 0.0??g |
Menaquinone-4 | 0.0??g |
Fatty acids, total saturated | 2.236g |
4:0 | 0.0g |
6:0 | 0.0g |
8:0 | 0.0g |
10:0 | 0.0g |
12:0 | 0.0g |
14:0 | 0.081g |
15:0 | 0.0g |
16:0 | 1.424g |
17:0 | 0.021g |
18:0 | 0.688g |
20:0 | 0.01g |
22:0 | 0.013g |
Fatty acids, total monounsaturated | 2.965g |
14:1 | 0.0g |
15:1 | 0.0g |
16:1 undifferentiated | 0.163g |
17:1 | 0.0g |
18:1 undifferentiated | 2.755g |
20:1 | 0.047g |
22:1 undifferentiated | 0.0g |
Fatty acids, total polyunsaturated | 0.967g |
18:2 undifferentiated | 0.835g |
18:3 undifferentiated | 0.033g |
18:4 | 0.0g |
20:2 n-6 c,c | 0.033g |
20:3 undifferentiated | 0.0g |
20:4 undifferentiated | 0.066g |
20:5 n-3 (EPA) | 0.0g |
22:5 n-3 (DPA) | 0.0g |
22:6 n-3 (DHA) | 0.0g |
Fatty acids, total trans | 0.049g |
Cholesterol | 63.0mg |
Tryptophan | 0.213g |
Threonine | 1.017g |
Isoleucine | 1.027g |
Leucine | 1.823g |
Lysine | 1.919g |
Methionine | 0.543g |
Cystine | 0.256g |
Phenylalanine | 0.911g |
Tyrosine | 0.737g |
Valine | 1.153g |
Arginine | 1.458g |
Histidine | 0.994g |
Alanine | 1.346g |
Aspartic acid | 1.989g |
Glutamic acid | 3.259g |
Glycine | 1.208g |
Proline | 0.984g |
Serine | 0.892g |
Hydroxyproline | 0.158g |
Alcohol, ethyl | 0.0g |
Caffeine | 0.0mg |
Theobromine | 0.0mg |